Created by Matt Daley & Jordan Brookes in 2023, PEAK is an elite team of 6 based in the UK, that delivers evidence based psychology support around the world.
We take the latest scientific research and use it to deliver custom curated, age specific, online psychology sessions, with a focus on children from 7 years old to young adults. We work within this age group as it is often overlooked and yet we believe this is the age when the biggest impact can be had and the best long term outcomes achieved. We support everyone from 7 year old junior golfers to senior professional footballers.
“MAYBE WHEN THEY’RE A BIT OLDER”
We can wait, but we’ll spend our time undoing bad habits that have developed rather than getting ahead and becoming amazing!
“IT FEELS A BIT SERIOUS”
Not at PEAK! We make sessions age specific and super fun! If we didn’t, children wouldn’t want regular sessions with us, but they do, because it really is! We ALWAYS make sure kids are as excited about their PEAK sessions as they are about playing their sports!
“MY CHILD IS ALREADY DOING WELL & HAVING FUN”
That’s brilliant! We can focus on how to handle challenges when they inevitably arise and how we can keep their life and sport super fun and confidence building. Being proactive rather than reactive is always the right choice, especially when it comes to mental health and well-being.
“PSYCHOLOGY IS FOR ADULTS AND PROFESSIONALS”
Psychology is just like sport, the younger you start, the better you’ll become. If you have emotions and can communicate, psychology can and will help you.
“YOU CAN’T IMPROVE AFTER ONE SESSION”
You will! If you try a new sport for the first time, after one lesson you will improve, psychology is no different.
“IT’S JUST FOR SPORTS”
Absolutely not, we can also help with anything from school, to home life, friendships and family!
In the first 5 minutes, we’ll have a quick chat and make sure your son/daughter is happy and settled.
Aim to join the session a couple of minutes before the session start time by clicking your Zoom link.
(We emailed this to you when you booked - if you can’t find it, don’t worry, first check your spam, then let us know and we can help).
The bigger the screen the better, so a laptop is ideal, but an iPad should be fine too! But please avoid phones as we’ll be sharing our screen and we want you to be able to see everything clearly.
We keep things super simple to start - we’ll begin by building a fact file about your son/daughter with them, to get to know them. Then we’ll discuss their strengths and weaknesses followed by a sport specific psychology profile (a super simple tool, that’s tricky to explain briefly here).
Following this, we’ll do an exercise to do with things they can and can’t control, and finish with things they can do to improve based on what has been learned in the session.
It’s all tailored to be super fun, engaging & useful for kids!
We’ll recap the session with you and your son/daughter to make sure they take away something really useful that they can use going forward.
We’ll also get you booked in for a parent follow up chat in a few days time - during this chat we’ll do a parent exercise which will help you help your son/daughter.
If you would like future sessions (£60), we can get these booked in during your parent follow up chat too!
